Well water intake was great and so was food for the majority of the day. I have to work really hard no to be so hungry by the time I get home that I shove the first thing in my mouth that I see (and usually end up sliming really bad). I need to work on meal planning!
I wore my size 18 pants to work yesterday. They fit what would normally be considered well. I am so used to trying to keep my 20/22 pants up (yes, I am still wearing those because them feeling big makes me feel more successful I think) that to me the 18s felt tight lol. I did get complements so I must not have looked as bad as I felt. :)
I did not exercise yesterday. I will be admitting daily whether I do or don't. I think in the long run it will help me be more successful.
Have a lovely day!