First, foremost and to be done
immediately – DISPOSE OF ALL HALLOWEEN CANDY!!!
Second, up the exercise!!!! I like how some of you are doing it in
minutes….. So I am going to aim for 360 minutes in November… I know that is not much but that would be a
huge step for me!
Third, up the water and the protein.
Fourth, remember the rules of
eating like a banded person.
I would like to hit onederland by
New Years but I think that is unrealistic, so, my weight loss goals are to be at 55 lbs lost
by Christmas (I need to lose 14.2 more lbs) and hit onederland by Mya’s 10th
birthday on 1/30/12 (I need to lose 27.2 more lbs) which I think is doable with
proper effort on my part.
Happy Weekend ALL!!! :)
awesome goal setting, I haven't really done that yet but I need too. So when ae we gonna meet band sista?
ReplyDeleteI need to do #3!
ReplyDeleteThose are great goals! You will get there I am certain, you are determined and you are staying the course!
ReplyDeleteGet your butt to working out!! It will happen!
Great goals! Keep us updated on how you do, I believe in you!
ReplyDeleteGreat goals! You can do it!
ReplyDeleteThey sound like great goals! You can do it.
ReplyDeleteYou got this! I love this post!! Go Elizabeth Go!!!!
ReplyDeleteI say yes four times to your goals!
ReplyDeleteHello new amiga! Love your blog & design :)
ReplyDeleteI like all those! I might steal them! Check out my skinny santa if it will help you stay motivated!
ReplyDeleteNice goals! I know you can do it!
ReplyDelete