I went to dinner with a friend last night and we were discussing the band, weight loss, etc. I was saying that I was happy with my loss but I do wish it was more. She said "go to the grocery store and put 4 - 10lbs bags of potatoes in the cart, then complain".
I just thought this was a good illustration!!! So whether you have lost 10-100 lbs it is something to be proud of!
Happy Friday Eve!!! xxoo