Tuesday, May 28, 2013

Today is the day..... Actually yesterday was the day but I thought today was Monday.... dang it

24 week training begins (fortunately Monday was a rest day)!  I will update starting pictures tonight.

Here is what this weeks layout looks like:
Monday   Rest    
Tuesday   3 miles   Easy walking
Wednesday          Rest    
Thursday   3 miles   Moderate walking
Friday   30 minutes   Easy cross-training
Saturday   3 miles   Easy walking
Sunday   3 miles   Easy walking

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