So I think (knock on wood) that I may finally have reached the green zone! Occasionally I feel a little tight.
I have been eating:
Breakfast:
Coffee w/cream
Snack (prob at 10 or 11 a.m.):
Think thin bar
*these are amazing!! 20g protein and they go down really well (at least my band likes them)!
Lunch:
8 grape tomatoes, a few cucumber slices and 2tbsp of hummus and a sting cheese.
Dinner:
Grilled meat (chicken/fish), veggie or salad (lettuce is questionable).....
I have been trying to walk at least 3 miles 4x a week to start working up to training for the Breast Cancer 3day. When you get to 24 weeks out from the race there is a pretty intensive training plan!!
Weigh-in: 219.4 - hoping to keep this going in the right direction!
Nice! you seem to be working it! You know mine is finicky...some days I seem looser than others..not sure why. I am about where you are on eating...very little
ReplyDeleteWow - sounds like you are in the zone! That is great! I'd love to do the 3day walk some day. You have to post all about it afterwards, with pictures!
ReplyDeleteDo the "think thin bars" come in different flavors? Will have to check them out.. :-)
That's awesome! Sounds like you're on the right track girly!!!
ReplyDeleteThe three day is an amazing commitment. Way to go!
ReplyDeleteI've never tried the think thin bars, I will have to check them out!