and I don't really have an explanation for it....
I worked out 5 of 7 days.
I ate under 1500 cals - every day.
I drank a crap ton of water.
I watched my sodium.
I am confused.... I am really upset.
I am going to focus on....
*My energy level is a lot higher
*My mood is better and more stable
*I am sleeping better
*My work clothes are fitting better (another reason I thought for sure there was a good loss)
*3 people at work have asked if I lost more weight
Have a great one ladies :)