Last Week: 219.4
This Week: 219.4
Difference: 0
So I am having my post moved and replaced next Thursday!! Cannot come soon enough! Bummer is they did a complete unfill yesterday for the surgery and I was finally at a great fill level!! Being unfilled gives me so much anxiety - I hate it! Oh well moving on!
Wednesday, March 13, 2013
Thursday, March 7, 2013
My diet lately....
So I think (knock on wood) that I may finally have reached the green zone! Occasionally I feel a little tight.
I have been eating:
Breakfast:
Coffee w/cream
Snack (prob at 10 or 11 a.m.):
Think thin bar
*these are amazing!! 20g protein and they go down really well (at least my band likes them)!
Lunch:
8 grape tomatoes, a few cucumber slices and 2tbsp of hummus and a sting cheese.
Dinner:
Grilled meat (chicken/fish), veggie or salad (lettuce is questionable).....
I have been trying to walk at least 3 miles 4x a week to start working up to training for the Breast Cancer 3day. When you get to 24 weeks out from the race there is a pretty intensive training plan!!
Weigh-in: 219.4 - hoping to keep this going in the right direction!
I have been eating:
Breakfast:
Coffee w/cream
Snack (prob at 10 or 11 a.m.):
Think thin bar
*these are amazing!! 20g protein and they go down really well (at least my band likes them)!
Lunch:
8 grape tomatoes, a few cucumber slices and 2tbsp of hummus and a sting cheese.
Dinner:
Grilled meat (chicken/fish), veggie or salad (lettuce is questionable).....
I have been trying to walk at least 3 miles 4x a week to start working up to training for the Breast Cancer 3day. When you get to 24 weeks out from the race there is a pretty intensive training plan!!
Weigh-in: 219.4 - hoping to keep this going in the right direction!
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