I really hate making resolutions because I never keep them. I have so much I need to work on in 2013. On the weight loss front, I have maintained the same weight (give or take 5lbs) for the entire year. Not cool. I did make a list of some things that I hope to start and carry through all of 2013.
*Log all food – I got a day planner to carry around. I have tried my fitness pal but I prefer good old hand written notes!
*Post a weekly weigh-in on my Blog! This also includes getting better about blogging in general.
*I always have a ticker on my blog for minutes of exercise but rarely make my goal. I am going to aim for a minimum of 1000 minutes per month. That is really only 17 hours of exercise a month. I have to be able to do that!!
I have an appointment with another band Dr. on the 8th. I am done with True Results. I am hoping the consult goes well and that everything works out insurance wise!
Have a safe and Happy NEW YEAR!!