I really hate making resolutions because I never keep
them. I have so much I need to work on
in 2013. On the weight loss front, I
have maintained the same weight (give or take 5lbs) for the entire year. Not cool.
I did make a list of some things that I hope to start and carry through
all of 2013.
*Log all food – I got a day planner to carry around. I have tried my fitness pal but I prefer good
old hand written notes!
*Post a weekly weigh-in on my Blog! This also includes getting better about blogging
in general.
*I always have a ticker on my blog for minutes of exercise
but rarely make my goal. I am going to
aim for a minimum of 1000 minutes per month.
That is really only 17 hours of exercise a month. I have to be able to do that!!
Small steps!!
I have an appointment with another band Dr. on the 8th. I am done with True Results. I am hoping the consult goes well and that
everything works out insurance wise!
Have a safe and Happy NEW YEAR!!
xoxo
Yay for new goals!
ReplyDeleteSounds like a great plan! You can do it! :)
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ReplyDeleteGreat goals Elizabeth!!! You got this!
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